Every person wants the best air system for their home. They invest in buying quality HVAC systems and allot budget for regular maintenance. Those who want to get their air vents cleaned hire air duct cleaning professionals to ensure their family is breathing pure, cleaner air inside their homes.
Fall and summer may bring humid air, pop-up storms, and hot weather. When our home’s air systems are working fine, staying inside provides ultimate comfort from humidity and heat. But when something goes wrong in the air system, our house can feel like a steaming hot sauna during hot seasons. When humidity reaches high levels, the sweat from our bodies clings to our skin, causing an uncomfortable, sticky feeling.
Every house can suffer from humidity problems for different reasons. Excessive interior humidity causes not only hot and damp feelings but also serious problems such as rust, mold formation, and health risks. If your house is becoming overly humid, it’s important to address this problem immediately to keep your family and house safe. In this article, we’ll discuss what high humidity means, its potential health risks, and ways to eliminate humidity,
Causes of humidity in the house
If you’re living in hot tropical regions, you’ve likely blamed the heat or humidity in times of discomfort. But what causes it?
Humidity is the measure of the amount of water vapor in the air. If the air carries a lot of water vapor, your surroundings will feel overly humid. Otherwise, if the air has less water, the drier it gets.
In general, people feel more comfortable when the level of humidity is low or average. But very low humidity can lead to extreme discomfort and cause adverse impacts on your home. The same goes for high humidity, which causes health risks and damages to your home. Ideally, the right level of humidity for your home should range between 45 and 55 percent.
If your home is overly humid, this means moisture inside the house cannot escape. The best way to address humidity concerns is by fixing the air conditioning (AC) system. Repairing the AC unit requires professional help. Avoid relying on your DIY skills because it can lead to bigger problems, especially if you have no knowledge about AC systems. Instead, call an experienced AC repairer to inspect the unit.
Besides a poorly functioning AC system, there are other reasons why excess moisture lingers in the house. These include leaky pipes, loose fittings, damaged roof tile, rising damp, and everyday household activities.
Health dangers of high humidity
When humidity reaches more than 60 percent, this will cause discomfort and clammy feelings. Too much heat isn’t the only issue with excessive humidity. It also leads to health risks and serious complications.
When humidity rises, this will cause your body to work harder to keep you cool. Remember that sweat doesn’t dry up easily in a humid environment, which causes the body to produce more sweat to compensate. So when your body pumps out too much seat, this will cause dehydration, where you lose significant amounts of water and minerals. If this happens, the body will use up its defense mechanisms to prevent overheating, increased respiration, and abnormal blood flow. Failure to address this causes fatigue, respiratory problems, and muscle cramps.
Sleep problem is another health risk caused by excessive humidity. A room with high humidity will cause your body to overheat, causing disruptions in your sleep. It also leads to loud snoring, breathing disruptions, and increased congestion.
Bacteria need moisture to thrive, and a humid house causes bacterial colonies to grow on moist floors and walls. Even dust mites also love warm and humid environments, which causes molds to form, leading to allergies and asthma attacks.
Ways to remove humidity
Considering the structural, comfort, and health concerns caused by high humidity, it’s important to address this problem immediately. One solution to eliminate humidity is to have a dehumidifier, which collects moisture in the air. A quality AC system also acts like a dehumidifier by removing moisture while allowing the room to cool. If the room is still humid, have the system checked for any problems.
Proper ventilation will allow moisture to escape and prevent high humidity. Trying opening windows, especially in the bathroom and other high-moisture areas. Installing a ventilation fan in the bathroom, kitchen, and laundry also helps combat humidity.
High interior humidity is a serious problem that requires an immediate solution. Humidity is not only a source of annoyance but also costly. It can raise the electric bill, incur health costs, and ruin your home. Your house should be a place of refuge, not something that endangers your comfort and safety. In the end, investing in a proper air system can go a long way by improving the quality of life.
Meta title: Here’s What Causes the Sticky Feeling at Home
Meta desc: High humidity can be a source of annoyance in people’s homes. Discover what causes high humidity in a house and how you can eliminate the damp feeling.